I am a person who once was a grand worrier. Ask my kids or anyone who knew me ten years ago. I was queen of worry !
I have since discovered that ‘worry’ does not do much good.
- Worry brings on stress and we all know what stress does to a body. This is probably the most critical factor for not worrying.
- Worry tends to magnify the situation, making things appear worse than they really are.
- Worry does not help anyone, not even the person you worry about. In fact, chances are, you will do a person much better, if you do not worry. Instead, envision all the wonderful positive possibilities and let your imagination play there.
Thanx for reading,